Tuesday, April 30, 2013

Kinesiology and Health

Hello, I'm Valerie Walters.

I have a life passion for kinesiology and these pages are a great medium to share this passion with you so, take time to view the contents.

I began my interest in alternative lifestyle and medicines reading about ancient cultures when still in my teens. After many years working in commerce, I made the decision to take my interest in alternative medicine, from interest to career. I was introduced to, and fascinated by, muscle testing by a Chiropractor, who had, for many years, been using this wonderful skill for diagnosis, combining it with Chiropractic for treatment.

When I discovered that muscle testing was more than a valuable tool used by many natural therapist, but part of the complete science of Kinesiology, I was “hooked” and started studying and later teaching (and haven’t stopped!)

Completing my Kinesiology Training provides the opportunity to find out more about yourself, to take responsibility for what occurs in your life, allowing change and more choice in your life.

Yes every person is unique. We each have our own way of adapting to stressful situations and dealing with problems. How well we do this will determine our ability to be healthy and happy.

Being well and happy is an expression of who we are and how we feel. Life's problems can happen at any time and we call on our life's resources to help solve these problems.

Thus our emotions, beliefs, fears, behaviour patterns, genetics, and our physical structure all play a part in handling these life issues. If any of theses life support systems can't cope then illness our symptoms of illness may develop.

We have an innate ability to heal, however there can be limitations to this healing ability.

Suppression of our true expression of who we are and how we feel, can be in any of the areas of how we function; emotions, beliefs, fears, behaviours, genetics, physical structure, to name just a few. "Feelings buried alive, never die….."

As a Kinesiologist I am able to access specific references; to find the emotional, mental and physical imbalances a person holds within. These imbalances are often held in the subconscious and can be accessed through a person’s neurology. Understanding this neurology can often indicate the cause of a problem and then the most appropriate solution can be found to bring the body/mind into balance, increasing the quality and expression of the person's own individual spirit.

My Kinesiology Training provides the opportunity to find out more about yourself, to take responsibility for what occurs in your life, allowing change and more choice in your life.

Key Benefits:
As a Kinesiologist, Valerie works with the mind/body systems. Kinesiology is remarkable, allowing the practitioner to work with a wide range of patient issues.

Workshops I Teach:
My above site contains references to the various accredited training courses I teach plus outlines the timetable and their contents. Sometimes I have to change the course dates so email me for the latest information and timetable.

To personally contact me for workshop Registration or my clinic; Phone +61242 841378 or use the website link from my site.

As people - How do we heal?
Kinesiology has traditionally focused on techniques and over the years developed new ones and enhanced existing ones. Over the last few years I have been trained and discovered exciting new approaches to kinesiology through extensive research into the Universal Laws of Healing.

My research also incorporates how best to apply techniques in a way that honour the natural laws of healing, creating a philosophy that is fundamentally different to other existing approaches.

Function and healing is about how well we can adapt to the many challenges in our life. It is about the expression of our values, within ourselves, in our family, in society, and within the Universal Laws.

How we heal also shows that we have 'options' in way our neurology functions. These 'options' once we are aware of them, can therefore show how we are healing and provide information as to why we may not be on our healing path.

One neurology option is survival. Taking this option we focus on defending or perhaps compensating for the things we feel we cannot change. This option often provides 'No Choice' in the way we feel, often suppressing those things that we have no solutions for.

The other option is living. Taking this option we focus on solutions and become successful in re-training our neurological expression. When 'living' we focus on our potential, our opportunities, our life direction, our healing and our quality of spirit, and all of which enhance our 'living' quality of life.

With people - When they visit my Clinic, What do I do?
I work in the area of genetic inheritance and human behaviour. This encompasses a persons thoughts, emotions, physical body and energy systems. The way I use EA Kinesiology with clients allows me to find conflicts in mental, emotional, physical and energetic relationships people have.

Helping my clients resolve these conflicts by comparing the genetic inheritance people come into this world with (objective) to what they are doing with this inheritance (subjective) creates the right environment for them to find a solution to these conflicts so that they can progress their own healing. This is how this course came about.

I also explore various aspects of how we function and how we heal. These include the brain's defence reaction to stress and the neurological and physiological changes that occur as a result; the mental, emotional, physical and energetic contexts of The Universal Healing Model and how they interact as the highest contexts of who we are.

We then compare the effects of suppression versus expression; boredom versus motivation; function versus healing; and the application of this philosophy for your own healing. In understanding the Universal Laws of Healing and the expression of the values that are unique to each of us, in the context these natural laws, we can better influence our own heal.

Article by:
Val Walters Kinesiologist

Kinesiology Training
http://www.Kinesiologytraining.com

Kinesiology Clinic
http://www.easternview.net

My Facebook Page
http://facebook.com/resolve.kinesiology

Saturday, April 27, 2013

As people - How do we Heal?

As people - How do we Heal?
Kinesiology has traditionally focused on techniques and over the years developed new ones and enhanced existing ones. Kinesiology taps into the body's unique ability to heal itself, removing road blocks towards true and lasting health and well-being. It takes an holistic approach, dealing with the physical, emotional, mental and spiritual issues that prevent us from expressing our true selves.

Over the last few years Val Walters kinesiology has discovered an exciting new approach to kinesiology through extensive research into the Universal Laws of Healing. Since the development of the Universal Healing Model (UHM) and the application of these techniques within those laws, an approach is one of 'integrating' the healing of the Physical, Mental and Emotional aspects of a person while respecting the forms of traditional and other natural therapies. Here are some of the areas of research Val has investigated and applied in both her kinesiology training and her kinesiology clinic.

Healing at a Cellular level, inflammation and the immune system and infectious diseases.
Emotional Shock: When the body perceives a dire threat it begins an automatic, progressive shutdown of systems in an effort to protect the brain and heart. This ultimately life-saving response is called shock, and yet it can quickly lead to death unless corrective measures are taken.

Wound healing: The complex and astounding processes of bodily healing and repair are well illustrated by wound healing - in infections, trauma, and surgical intervention. You may be surprised to learn that no wound has to be closed, and that it is often a bad idea to attempt to close a wound that might be contaminated.

Peter Seeger had it right in his hit song – there's time for every purpose. What he forgot to mention is that how you spend your time is your choice. And that choice affects your health. For example, the woman who works out 45 minutes, 5 days a week every week will see greater results than the woman who works out 45 minutes, 5 days a month. Likewise, the man whose diet varies between fast food and healthy food (whole grains, fruits, veggies, proteins) will not benefit as much as the man who consistently consumes only healthy food. How much time you spend, or how consistent you are in your quest for health is a direct variable to your health.

Work Hard, Play Hard: Yes, the quality of your food, supplements, and exercise are important. But the quality of your mindset is vital. In this day and age of multi-tasking, the idea of focusing on the task at hand seems to be outdated. But when we're talking about something as serious as your health (i.e. your life), maybe it's time to get your mind in the game. How Do You Rate?

Poor Health = Inconsistent workout time x Low-Quality
Excellent Health = Consistent workout time x High-Quality

That old saying still holds true: You only get out of it what you put into it. So, evaluate and then re-evaluate. Keep what works and change what doesn't. It's the only way to improve. You just may find that in the process, you are not only becoming healthier, but your life is fuller and holds more meaning.

Function and healing or the immune system is about how well we can adapt to the many challenges in our life. It is about the expression of our values, within ourselves, in our family, in society, and within the Universal Laws. Function and healing is about how well we can adapt to the many challenges in our life. It is about the expression of our values, within ourselves, in our family, in society, and within the Universal Laws. This research also incorporates how best to apply techniques in a way that honour the natural laws of healing, creating a philosophy that is fundamentally different to other existing approaches.

The UHM also shows contextual relationships and conflicts within people, the expression of their values, and the Universal Laws of Healing that apply to them. The UHM also shows that we have 'options' in way our neurology functions. These 'options' once we are aware of them, can therefore show how we are healing and provide information as to why we may not be on our healing path.

How Healing Has changed over the decades.
Several decades ago it was determined by the powers that be that be that the medical profession would look after the health (or sickness) of the physical body and religion would take care of the minds of the people. This disintegrated approach provided an environment for still further division and thus development of specialist techniques for health and healing, each one looking at different aspects of how we function and how we heal.

We now are seeing the 'turning of the tide' from the disintegrative approach of health and healing to an integrative approach which considers all the aspects of how we function and how we heal. The Kinesiology I do is a leader in the approach of 'integrating' the healing of the Physical, Mental and Emotional aspects of a person while respecting the forms of traditional and other natural therapies.

My Kinesiology Clinic
A 'Kinesiology Session' is what you will experience in a visit Valerie's clinic. Using the remarkable biofeedback mechanism of muscle monitoring, where the response of the subconscious can be directly monitored through the muscle, a Kinesiology Balance begins. During the Session other muscle tests are done "in relation to" the references or challenges that you have come about, and if your neurology is stressed by that challenge, it is felt kinetically in the muscle response. Healing can then progress as these "challenges" are resolved.

What is Kinesiology?
As I stated previously; Kinesiology taps into the body's unique ability to heal itself, removing road blocks towards true and lasting health and well-being. It takes an holistic approach, dealing with the physical, emotional, mental and spiritual issues that prevent us from expressing our true selves.

How we heal
Our holistic Function and healing is about how well we can adapt to the many challenges in our life. It is about the expression of our values, within ourselves, in our family, in society, and within the Universal Laws. Learn more? Visit my Clinic web site. 'Shooting the messenger.' Our symptoms are an indication of our "wellness messenger" but what is the cause of the symptoms? This is the question. Often drugs suppress symptoms and this can make us feel better for a while; however if the underlying cause is forever present the symptoms can occur or be noticed in other areas of the body or mind

The kinesiology I do and train on - It will help you...
Many people believe that 'Health' means to exercise, eat right or see a doctor or therapist. Then comes the problem of knowing what nutrition to take, or which therapist is the right one or even if the therapy is even going to work. Any of these options could help, but does it not train YOUR nervous system to learn how to do it again for you in the future?

You have a magic genie that will grant you any wish, and all you have to do is wake him/her up.
I am sure I would jump at such an opportunity. You do have such a genie and we will show you how to wake him/her up. My Resolve Kinesiology Training has shown that you have your own built in health system, which is a totally natural alternative health process built on an innate intelligence. We use that intelligence to tell us what you need to be better.

Think about this:
Easily and automatically get into new states of mind that speed up recuperation ....
Boost your motivation and self-confidence; develop laser-sharp focus and concentration to overcome those confusions in life .....
Naturally reduce stress, anxiety, tension and worry and develop more peace, calm into your life .....
Remove the mental; emotional and physical resistances that hold you back from success .....
Create new neural pathways in your brain and body, change patterns of perception and information transfer in your nervous system, and thereby create new ways of experiencing yourself and your world .....
Dramatically increase your mental clarity and power to grasp new concepts faster, significantly increase your memory retention and comprehension .....
Train your subconscious mind to unlock the door to your inner potential and become the person you really want to be.

We tend to learn about life by what it does to us rather than what we can do to make it what we want. By using Resolve Kinesiology to train your nervous system learning what it takes to have those pesky symptoms dissipate and in the process you will also automatically stimulate your own innate health responses.

This approach uses the principles of all types of modalities as a reference for what might be needed for any individual. Resolve is an integration of many existing modalities (and some new ones).

Any models that infer you have to go to someone else to get better, are necessary only as a last resort and are used far too often, far too soon. Increasing your recuperation from the effects of your life experience by training your nervous system is just one effect.

Article by:
Val Walters Kinesiologist

Kinesiology Training
http://www.Kinesiologytraining.com

Kinesiology Clinic
http://www.easternview.net

My Facebook Page
http://facebook.com/resolve.kinesiology

Friday, April 26, 2013

Your Health: Regaining Good Health - The Recuperation Process

Your Health: Regaining Good Health - The Recuperation Process.

The Recuperation Process and getting back to Good Health! - It can take time.
Stresses, traumas, injuries, unresolved grief, and emotional problems - all the things that limit our health use up our energy while we trying to cope with them. My Resolve Kinesiology can facilitate the resolution of these limitations. As a person clears their limitations and stresses they regain their energy for further recuperation.

When a person starts on the path of re-recuperation himself/herself, a recuperation crisis may occur. A recuperation crisis is generally misunderstood, but when it is understood, the person looks forward to, and enjoys thoroughly the thought of having a recuperation crisis. A recuperation crisis is simply the body cleansing itself, of emotional stresses, of misperceptions, and cleansing its tissues, replacing the old tissues with new. A cleansing crisis is something which is quite often needed by the body to eliminate toxins (emotional and physical) from the deeper recesses otherwise not touched.

In this process the person may experience some old symptoms, as the recuperation process "takes a look" at the unresolved "stuff" and starts to heal it. Don't worry this is a normal reaction. More about the Recuperation Process

It's a wonderful thing to see and how people can truly reverse the process of degeneration and bring themselves back to a better health state.
With the use of my Resolve  Kinesiology we can reduce, if not completely eliminate the discomfort produced while a person is going through a recuperation crisis. However, it is a fact that sometimes when a person is going through a recuperation crisis, it can be more appropriate not to do any balancing as the person is already balancing him/herself. To intervene may deflect energy away from the recuperation process.

It is often difficult to identify the difference between the recuperation crisis and a degenerative process. With Resolve Kinesiology we can identify the crisis straight away and allow the active recuperation power of the person to carry them through the recuperation they need to go through. It is sometimes difficult for a person to accept the fact that the recuperation crisis comes at the time when they are feeling their best. Invariably a person will say "but I was feeling really well, it was the best I had felt in my life".

As there is energy now available for recuperation, it is at this time you can often expect the crisis to occur, and it is at this time when the crisis can do its best work. When a person increases their available energy and when that energy gets to an excess, the excess is used by them to facilitate their own recovery. At this time the body can do its greatest work. It's literally ridding the old so the new can take its place.

Your Health: Self-Help; Things you can do
As you become more aware and take more responsibility for your own recuperation you will begin to recognise your own healing path. You will begin to look forward and enjoy the recuperation process. Self help if an extremely powerful method of stress reduction. The realisation (often it's a revelation) by you that some Self Help may be required can really speed the recuperation processes. A few things that may help are:

Emotional Stress Release (ESR)
When you are looking for a new idea or option, when you have a problem to solve, when you are feeling stressed, ESR can help. Sit (or lie) in a comfortable position and place one hand across the back of your head - this is the cerebella region of the brain, where your history is stored; this is how you have "done" the problem in the past. Place your other hand across your forehead - this is your "thinking" area; your imagination where you can come up with a new option, a solution to the problem. Hold the hands on your own head until you feel less stressed and anxious, until a feeling of calm begins to take over. You will find that you can think more clearly with less stress, and solutions will be more easily found.

Essences for Stress
If you have a stressful event coming up, such as exams, interviews, deadlines, or whether the stress involves work, family, health or finance events, an essence may be just the support you need. Our clinic uses a number of different essences to suit your individual needs, including: Bach Flower Essences, Essences of Change and WA Living Essences.

These following essences are available from our clinic:

Rescue Remedy gives a sense of calm in the face of distress, shock, and anxiety. Assists the return to a more positive outlook when you need comfort and reassurance. It provides support at times of emotional demand, such as before a driving test, an interview, an exam, or a flight. Keep a bottle of this handy, in a purse or first aid kit, and have a few drops when you feel anxious, up tight, shocked or saddened.

Jet Lag Remedy (Shift workers assist) No more Jet Lag; arrive feeling energetic and great. Reset your time clock when travelling across time zones. Great for shift workers, sleeping and eating at "odd" times. Using Flower essences and Essences of Change, Jet Lag Remedy can be made especially to order for your individual needs.

Nurture Yourself
Pampering and nurturing, how often do you do this for yourself? This is nourishment for the soul. Find what it is that you enjoy doing by yourself, and for yourself. Something that makes you feel relaxed, content, peaceful. Perhaps a walk on the beach, a stroll through the bush, listening to music, or sitting in a spa bath with a wine and good book. We are often more ready to give of our time and energy to others than to ourselves. Make a gift of time to yourself. When we nurture self we are better able to nurture others.

Your Health: Emotional Influence. How our emotions influence our lives.
People stress over many things. These 'stressors' often show as negative emotions, mental anguishes, physical limitations, or low energy - like your 'batteries' need charging. Often it can be a combination of all of these body systems being in 'stress' that can cause this "not well" feeling. The feeling of " I am just not myself at the moment" which over time can seem to become more 'infused' into our being. Over time these 'stressors' become harder for the individual to resolve without specialist help.

We, each of us have an innate ability to recuperate but sometimes there can be limitations to this recuperation. Suppression of the expression of who we are and how we feel, can exist in any part of the "what makes us function as human beings", the mind the body and the emotions.

My Resolve Kinesiology can then assist with the recuperation process, helping people to resolve these 'stressors' that present 'challenges' to their well-being. "Feelings buried alive, never die...."

Being well and happy is an expression of who we are and how we feel. Life's problems can happen at any time and we call on our life's resources to help solve these problems. Thus our emotions, beliefs, fears, behaviour patterns, genetics, and our physical structure all play a part in handling these life issues. If any of these life support systems can't cope then illness our symptoms of illness may develop.

Finding the emotional, mental and physical imbalances you may be holding within is the challenge. Doing my Resolve Kinesiology I am able to access specific references to these imbalances that are often held in the subconscious and can be accessed through a person's neurology.

Understanding this neurology can often indicate the cause of a problem and then the most appropriate solution can be found to bring the body/mind into balance, increasing the quality and expression of the person's own individual spirit.

Article by:
Val Walters Kinesiologist

Kinesiology Training
http://www.Kinesiologytraining.com

Kinesiology Clinic
http://www.easternview.net

My Facebook Page
http://facebook.com/resolve.kinesiology